Aromatherapy for mental fatigue helps refresh the mind and support concentration during periods of stress, cognitive overload, and mental exhaustion. Long periods of demanding work can leave you feeling drained, unfocused, and mentally foggy.

Rosemary, peppermint, and basil essential oils are well-known for their ability to boost alertness and mental clarity.

Diffuse these oils, inhale directly from the bottle or a tissue, or apply a diluted roller blend to pulse points. You can also enjoy them in a steam inhalation, massage blend, or energising bath.

Choose your favourite aroma below, or the Energise blend, to help support your mind.